Introduce Acro yoga to your community
Thai Massage workshop with Zsofi
We offer workshops and classes tailored specifically for your needs - whether corporate, gym or yoga studio based, or for schools.
Whether you are looking for a fun team-building activity for your company or want to introduce a new and interesting fitness activity to your community, Acro yoga is for you!
Acro Pyramid and Games workshop
Acro yoga:
helps create a fun, collaborative environment among participants - improving trust and communication;
improves strength, flexibility and overall fitness and mobility;
improves mental health and wellness;
and much more...
We can incorporate elements of Yoga, Pilates, Functional fitness, Mindfulness, guidance for improving posture and breathing, communication and relaxation skills - and all in a way that best suits your needs and the needs of your community.
We offer a comprehensive, fun experience that is suitable for all ages, all body types and levels of fitness - completely tailored for you and your community.
Who would potentially be interested
Whether you are looking for an interesting addition to your festival or community event, want to include an unusual activity as part of your Corporate wellness or want to provide a challenging and fun practice for your school, gym, yoga studio or community - we can bring Acro&Yoga to you!
Yoga STUDIOS
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Having developed from Yoga, and using many Yoga postures within the practice lends Acro yoga to naturally be of interest to Yoga practitioners. Acro yoga is a beautiful and beneficial addition to any Yoga studio.
SCHOOLS
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Not only does Acro yoga involve the elements of movement, challenge and play, but it also involves participants supporting each other and learning clear communication. All of this makes Acro yoga perfect for schools!
FESTIVALS
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Acro&Yoga provides an exciting and unusual addition to your Festival. It’s a great way to engage people and have them work and play together in a way that is enjoyable, playful and also a bit challenging!
CORPORATE
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Acro yoga is an interesting, unusual activity for Corporate wellness days, workshops or ongoing class. Acro yoga involves trust, communication, exercise and challenge - and classes are tailored to fit your needs.
COMMUNITY EVENT
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Adding Acro yoga to your community event will allow you to offer a fun, interesting and challenging activity that will enable your community to work and play together - and talk about for a long time to come!
GYMS
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Acro yoga is an exercise practice that can be as challenging as practitioners want it to be - depending on individual levels of strength, flexibility and control. Our priority is on safety - making Acro yoga ideal for your gym!